Dr. Elizabeth Fedrick is a Relationship, Intimacy, & Mindset Coach based in Phoenix, Arizona. She works with motivated individuals and couples who are ready and willing to dig deep, make changes, and get serious about creating and fostering the relationships, and the life, they truly desire and deserve.​

 

Dr. Liz developed the Relationship (Re)Programming model after years of working with individuals and couples who felt stuck in painful, confusing, and repetitive relationship cycles, despite their best intentions to change.

 

Drawing from her expertise in trauma, attachment theory, and nervous system regulation, Dr. Liz created a framework that helps people identify the subconscious beliefs, survival strategies, and emotional triggers that are running the show in their relationships... and then walks them step by step through how to make real changes. 

 

The (Re)Programming model guides individuals and couples through the process of unlearning limiting beliefs and behaviors, building emotional safety, and showing up in more secure, intentional, and connected ways... both with themselves and others.

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Dr. Liz is also a speaker, author, and entrepreneur. She is the author of Relationship (Re)Programming, and she hosts a thriving podcast: Relatable | Relationships Unfiltered.

 

She also presents mental health talks & media interviews (as seen on, Good Day LA, Us Weekly, The List, multiple podcasts), as well as contributes to mental health articles for various media outlets (as seen in, Oprah Daily, Forbes Health, Self Magazine, Cosmopolitan, Insider, HuffPost, and more). 

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Dr. Liz is dedicated to helping others release the patterns that no longer serve them, as well as guiding and supporting them in taking meaningful steps toward the relationships and life they genuinely want.