
When intimacy becomes a source of
tension instead of connection...
the entire relationship suffers.
Maybe you're stuck in a pattern where one of you is craving more physical closeness, while the other needs more emotional depth.
Maybe the bedroom feels distant, awkward, or full of pressure... creating so much conflict, discord, and disconnection.
Maybe you’re tiptoeing around conversations about sex, needs, or closeness... hoping things will just “fix themselves.”
Or maybe things feel so distant and cold… and no one has a clue in the world about how to warm them back up.
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This is so much more common than you think... and it is not because anything is wrong you.
It’s because most of us were never shown how to build healthy intimacy.
Our Relationship Programming plays a significant role in our intimacy... from the partners we choose, to how we show up in these dynamics, to what we believe about intimacy, and to our willingness to express our needs and wants... and understanding that they do matter.
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Real intimacy... The kind that feels safe, fulfilling, and deeply connecting...
Is built on emotional AND physical safety, consistent effort, and mutual understanding.
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Inside the Unlocking Intimacy Private Podcast, we explore the major barriers to intimacy, what to do about them, and I provide you with step by step guidance on repairing, improving, and enhancing your intimacy (whether in a current relationship or preparing for a future one!).
We also dive deep into the five types of intimacy (emotional, physical, intellectual, spiritual, and experiential) and I give you insights AND guidance on how to integrate them into your relationship... in meaningful ways.
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Because the thing is... intimacy is not just about sex.
It’s about feeling seen... and feeling chosen.
But also... let's not forget, that mind-blowing sex is most certainly a major perk of safe, healthy, and fulfilling intimacy (and yes... we are DEFINITELY diving into that topic too!).
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The Unlocking Intimacy Private Podcast is your invitation to stop going through the motions and start creating real, fulfilling connection.
You’ll get lifetime access to 9 transformative episodes that uncover the actual barriers to intimacy (including your Relationship Programming), give you a deep understanding of how these barriers have been impacting how you give and receive intimacy (including emotionally, physically, and beyond).
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AND... You will also be provided with step by step guidance on how to address these ongoing cycles of miscommunication, mismatched desires, or lingering resentments and disconnection.
This podcast will help you understand why these cycles keeps happening… and more importantly, HOW to change them.
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This isn’t just about more knowledge and insights... it’s about real, practical action.
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Here’s what’s included:
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✔ 9 Deep-Dive Audio Episodes that walk you through understanding AND (re)programming your intimacy... from the inside out.
✔ 21 Downloadable Resources... to help you apply what you’re learning and discover real ways to open up deeper (and more effective) dialogue about intimacy.
✔ A Proven Framework for reconnecting with your partner, reigniting intimacy, and (re)programming the emotional AND physical intimacy that you are deeply craving.
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You will be given the key to Unlocking Intimacy through:
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→ Identifying and shifting the unconscious patterns keeping you stuck in conflict and disconnection.
→ Understanding the five types of intimacy... and how to meet both your own AND your partner’s needs.
→ Creating emotional and physical safety... so intimacy feels fulfilling, not forced.
→ Learning how to communicate about, and navigate through, mismatched desires... WITHOUT blame, shame, or criticism.
→ Rebuilding trust, closeness, and desire... by eliminating pressure, performance, and resentments.
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This is the turning point where things start to actually change with your intimacy...
This is where we stop focusing on the surface... and truly get to the root.
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If you’re ready to unlock the kind of intimacy that feels mutual, meaningful, and mind-blowing...
You’re in the right place.
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What you will find inside...
Episodes:
1. Programmed for Connection or Protection? | How YOUR Relationship Programming Influences Intimacy
2. (Re)Defining Intimacy | Common Misconceptions & The Things We DON'T Talk About
3. (Co)Creating Connection | Building a Foundation for Lasting Intimacy
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4. Intimacy Interrupted | The Hidden Barriers to Connection
5. (Re)Wired for Connection | Tangible Ways to Bring Intimacy Back Online
6. The 5 Types of Intimacy | Learning How to Truly Connect
7. Pleasure Over Performance | 10 Ways to Spice Things Up
8. Foreplay All Day | Building Anticipation, Without Obligation
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9. Mind-Blowing Intimacy | The 5 Required Ingredients
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PLUS...
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21 Downloadable Resources to help you start UNLOCKING INTIMACY right away!